Alex Heeps

Yoga & Fitness Instructor

Alex moved to Revelstoke from Ontario in 2014 in search of a more balanced lifestyle. She had been working as a pilot and had originally planned on only taking a year off. However, she soon realized that Revelstoke would end up being her new home. Since making the transition to the mountains, she has fully embraced all that a mountain lifestyle has to offer. From trail running, yoga, and snowboarding to rock climbing, XC skiing, and weight training, she enjoys filling her days with meaningful movement. After practicing yoga for over 10 years, Alex completed her 200 hr YTT in 2021 with Lucas Rockwood, founder of Yogabody. She applies functional movements and poses to her practice that promote strength and flexibility. Her focus as a yoga teacher is to create classes that promote fitness and flexibility so that her students can enjoy a variety of activities both on and off their mats.