Our Vibrant & Passionate Team:

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Lindsey

Physiotherapist & Yoga Instructor

Lindsey Corrigan is a registered Physiotherapist, Anatomical Acupuncturist, and 200 hour trained yoga teacher. Lindsey lives a life fueled by movement in the mountains, and loves how yoga compliments the activities she loves! She feels yoga brings meaningful awareness to the body and mind which helps strengthen, protect, and maximize our full potential. Lindsey completed her teacher training with Meghan Currie E-RYT, Genieve Burley D.C., E-RYT, and Dr. Madan Bali. You can find Lindsey at Mountainside Physiotherapy, the door right next to The Alchemy Studio!

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Lauren Nagy

Yoga Instructor

Hailing from the sunny Arizona desert, Lauren was fortunate to experience her first yoga class at the age of 15 and has been a dedicated yogi ever since. What began as purely a love for the physical practice evolved over the years to encompass a deep admiration for yoga as a way of life - both on and off the mat. In 2015, Lauren completed her Yoga Teacher Training in Bali, Indonesia and shortly after became certified as a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition. She thrives on combining her passion for yoga, mindfulness and intuitive eating to serve her students and empower them throughout their journey.

Lauren draws from her experience in several styles of yoga to create well rounded, playful and intelligently sequenced classes. She offers space to explore the body-breath connection with mindful instruction and focused alignment cues. Lauren continues to inspire her teaching through attending workshops with master teachers and spending time exploring the natural playground of beautiful British Columbia.

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Kelsey Stefanyk

Instructor

A lover of the outdoors, traveling, and learning, Kelsey found yoga complimented her active lifestyle. 10 years after attending her first yoga class, she completed her teacher training in 2013 with Meghan Currie in Nicaragua. After years of guiding people in the mountains by day and on the mat in the evenings, she decided it was time to change paths. She went back to school to get her BSc and is currently pursuing further educational goals, but she is excited to be back leading classes at the Alchemy!

Classes can range from curious and playful, to grounded and mindful. Either way, you can expect a balance of effort and ease with slow, fluid movements, attention to alignment and deliberate breath.

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Candice

Studio Manager

After many years of traveling abroad, Candice discovered our beloved mountain town and decided to make it her home. With her Management & Business Development background and her passion for health & wellness, Candice is grateful to have found a community where work and play combine.

Candice is driven by the aspiration to see others connect, create, develop and transform.

When she is not behind the desk, you will find Candice in one of our diverse classes, or on a little road trip somewhere in the mountains.

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Shendra Kelly

Instructor & Physiotherapist

Shendra is a registered Physiotherapist practising at the Alchemy and has taught Yoga for over 15 years. She has done her training in Advanced Anatomical Acupuncture and blends her studies of Western, Eastern and Chinese medicine together in her teaching of Yoga.  She has studied with Donna Farhi, who highlights the importance of breath and moving from all our systems in the body, including the muscular, neurological, skeletal, and lymphatic. She strives to have her students leaving her class with more energy (Chi or Prana) and peace of mind.

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Beth

Yoga Instructor

Beth has been teaching yoga since 2008, completing her 500 hr RYT in 2015. Through the Semperviva Master Teacher training series, Beth’s instruction has been greatly influenced by learning from world renowned teachers including Bernie Clark, Gloria Latham, Mark Stephens and Seane Corn, among others. Her directive, alignment-based teaching style is woven into sequences that leave students feeling inspired, balanced, and invigorated. She is most passionate about getting people on their mats so life becomes more vibrant when they step off! Beth graduated with an honors degree in Kinesiology and practices massage full time in Revelstoke, B.C.

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Anjali-Allie

Yoga Instructor

Anjali-Allie Bruni, E-RYT700, LOLË ambassador and electronic DJ, has been practicing yoga since the late 70s. She has studied, practiced and taught classical Ashtanga Yoga (eight-limbed path) internationally to hundreds of students in teacher trainings, workshops, classes and events. Anjali’s instruction is inspired by the authentic and traditional yoga teachings of Hatha yoga and weaves devotional intention, healthy alignment principles, Āyurveda and subtle body awareness into pranayama, meditation and asana. Anjali embraces the theory of “teaching to learn” and continues to study and deepen her understanding of yoga theory and philosophy with emphasis on the Yoga Sutras, Bhagavad Gita, Sanskrit and Sacred Sound. Anjali has completed the core training for Trauma Informed Yoga Therapy and is currently completing her Kundalini, Ayurveda Yoga Therapist and Ayurveda Health Counselor certificates.

FB: Spanda

Instagram: Spanda_collective

Website: Spandacollective.org

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Veronika

Yoga Instructor

Veronika came from the Czech Republic to explore our mountains and decided to stay! She loves doing yoga as a part of her active outdoor life, her style focuses more on how to stretch simply and in heathy way. She shows you how to make your body happy through her Back Care Yoga Workshops. Her personal experiences with scoliosis and back pain since childhood, have made her passionate about yoga’s restorative properties & healthy movement for pain relief. For her, yoga is a way to balance our active lives and give a piece of peace to our always wondering minds.

In her classes, she likes to make her students feel relaxed and unwind by providing light massages or hands on yoga adjustments, usually finishing her classes by deep meditation of Yoga Nidra.

Her motto is: "Chillax and let that shit go!"

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Sheri Zebroff

RMT & Yoga Instructor

As a massage therapist and yoga instructor for 18yrs, Sheri’s ongoing curiosity of ‘How?” and ‘Why?’ the body moves as it does is her passion. She is also fascinated with the anatomy of the spirit and how Yoga, the union of the body and mind, can create a sense of peace within.

A Yoga practice is truly a magical experience as you may enter a class tangled up emotionally, mentally and/or physically and leave feeling so much more spiritually connected to everything around you. She has come to understand Yoga as her medicine and how it enlivens the invisible energetic thread that connects us to one another.

Her classes provide an opportunity for self reflection as Sheri will often invoke a thought process which uncovers and deepens your self understanding. Her teaching style reflects her curiosity for the fascial system and how the fascia responds to alignment within a yoga pose. Through mindful breathing and thoughtful cueing she leads you to the place where you are holding tension enabling you to let it go.

Inspired and excited, Sheri is working towards completing her 500hr YYT with Blissology founded by Eoin Finn. This style of yoga is grounded in reverence for nature, in the energy that connects us all together and that, “ LOVE is the ultimate renewable resource!”

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Kat

Yoga Instructor

Kat is originally from Estonia, but her gypsy soul has brought her to travel the world. She’s been chasing the small mountain town life and has lived and worked in 5 different countries on 3 different continents. After 6 years of travel, she arrived in Revelstoke in March 2017 and quickly realised that this is the place she wants to call home for the rest of her life.

Kat was first introduced to yoga in 2015 when she joined a local teacher in Austria for her Ashtanga classes. Having always been an active person she was instantly hooked. But it wasn’t until she joined a local yoga studio in Mt Maunganui, New Zealand in February 2016, that she realised that yoga will play a great role in her life. Yoga helped her overcome depression and that was the turning point for her to decide that she needed to share this gift with the rest of the world.

In January 2017 she completed her 200hr teacher training with Sampoorna Yoga in Goa, India. Her training was in Ashtanga and Vinyasa, a very powerful combination. You can see these influences in her classes. Kat’s classes are strong and powerful, yet playful at the same time.

“The more you open your heart in the class, the more you will open it in real life.” Yoga has taught Kat a lot about herself and a holistic way of life and now she’s on a mission to share this with the rest of the world!

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Louise

Yoga Instructor

Louise was first drawn to yoga purely for the physical aspect. It was to mend and strengthen her aching body from constantly physically exerting herself with high intensity sports. What she did not realize at the time was that this would be one of the things that would flip her whole world upside down and put her on this amazing path of self-discovery. In June 2014, she completed her 200 YTT with Julia McCabe in Pemberton BC then a 100 HR Yoga Anatomy - Prevention & Therapy training with Julia in May 2018. She has recently completing her 300 HR Advanced Yoga training with Erin Evans & Lydia Zamorano in Canmore, AB. Through her training she has developed a belief in alignment and integrity in one's practice to ensure a long lasting practice. She understands that there is no one-size-fits-all, and loves to let her spicy personality shine through with thoughtful, fun, and heart filled classes.

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Kenley

Barre & Yoga Instructor

Kenley received her 200hr RYT Certificate from Semperviva Yoga in Vancouver in 2014 and received 95hrs of Children’s Yoga Teacher training in 2015. She has been a ballet teacher since 2006 and in 2010 she received her Bachelor of Arts from the University of Calgary with a specialization in Ballet and Associate Certificate from Cecchetti International Classical Ballet. Kenley's classes range in energy from calm and mindful to fun and playful. She loves to connect with her students (children, teens and adults) in a genuine and honest way, offering an ear to listen and guidance if asked. For Kenley, building an understanding in the importance of community, self-love and mindfulness is a special opportunity; she works hard to ensure that her students develop the skills to bring these practices into their daily lives. She believes the more we sweat, the closer we get to our hearts and our deepest desires. By incorporating a strong practice with moments of silence and stillness she hopes to create a space where students feel safe and comfortable to truly be in the present.

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Sara Devita

Yoga & Pilates Instructor

Sara has been turning to Yoga and Pilates to maintain health and balance since about 2005. In 2013, it was time to go deeper into the practice of yoga by completing a 200 Hour Yoga teacher training at the Anamaya Resort in Montezuma, Costa Rica. There she learned the teachings of classic vinyasa as well as Thai Massage. Since then, she has been leading Yoga classes in many styles including: Vinyasa, Yin, Yin Yang, Restorative.

Sara has also led exercise classes like Power Fit and Tabata! She continues to grow her knowledge of holistic healing by studying Ayurveda through courses at the California College of Ayurveda and travelling to Sivanada Ashrams in the Bahamas and California. She has completed courses in Ayurvedic Foundations, Ayurvedic Yoga Therapy, Yoga Nidra, Marma Therapy and Pranic Healing. She also enhanced her knowledge of healing by facilitating workshops in self-management for chronic pain with Self-Management BC.

More recently she is working towards certification as a Pilates instructor with Neumovement. Neumovement Pilates was developed with the integration of physiotherapy, to focus on functional movement. She’s excited about the ability to integrate Yoga and Pilates in her classes to get the best of both worlds!

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Kelly

Acrobatics & Fitness Instructor

For over seven years, Kelly has been sharing her passion and experience for health and fitness around Western Canada. Kelly’s start to her career began when she fell in love with competitive sports at a young age; from those days she knew she wanted to help/ inspire others, so the choice to become a Personal/ Group Fitness Trainer was an easy one!

She continues to play any sport or extreme sport available to her. When Kelly isn't working, you might find her jumping the odd 70’ cliff, playing with her dog, dirt biking, painting, or gardening. While she loves the thrill of extreme sports, Kelly takes time for calm activities and time to recharge. Besides Personal Training she is also trained in Acrobatics and Massage Therapy. These modalities help her to educate her clients to stay safe no matter the situation & to help them heal properly after they have worked their bodies.

Kelly’s experience helps her bring new and unique skills to her workouts. Plus she loves keeping people on their toes with jokes and silly faces. She believes life should be full of fun and we should live to feel alive!

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Stephany Trinker

RMT & Yoga Instructor

Stephany is a life-long outdoor enthusiast who grew up hiking, climbing, skiing, and snowboarding in British Columbia. Steph’s deep roots in the wilderness gives her a grounded and present nature, which can be felt in the intuitiveness and strength of her treatments. Through clear communication and addressing client concerns on multiple anatomic levels, Steph’s treatments are educating and effective. Her passion is working therapeutically with patients to enhance performance, decrease recovery time, promote balanced bodies, prevent injury and decrease pain.

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Rebecca

Owner & Pilates Instructor

Rebecca is first and foremost, a mother to three wild and awesome little girls! She is also deeply passionate about everything health, wellness & family. She is a Certified Integrative Nutrition Health Coach, Group Fitness Instructor, Spirit Junkie & Pilates Instructor. She completed her Comprehensive Pilates Certification through the Pilates Sports Centre. Inspired by her travels abroad, Rebecca dreamt of opening her own magical movement studio right here in Revelstoke, where she could combine all of her favourite things from the places she has lived or visited.

After months of renovating a 136 year old building, Rebecca opened The Alchemy Studio on August 31st, 2019, her 6th sobriety birthday! She is so beyond grateful for her supportive husband & her incredible 'Alchemy' family.

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Sasha

Fitness Instructor

Sasha Ruttan was certified in Alberta in 2011 as a Group Exercise Specialist, and Cycle Instructor.

She was inspired to become a group fitness instructor after experiencing an amazing improvement in her fitness, health, and wellness from participating in fitness classes. Sasha had experienced a challenging and lengthy recovery from brain surgery, and participating in fitness classes pushed her through to feeling better than ever!

She has taught a variety of classes, and strives to create a motivating environment and workouts that can be enjoyed by all fitness levels.

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Trace Pecora

Yoga Instructor

Trace's journey down the yoga rabbit hole began in the early '90's when her friend taught her the Sun Salutation on a logging road. Since then her study/practice has been largely supported - ha! - and necessitated by the planting of many trees during springtime.

{2000+ hrs of Wonderland training in Hatha (Yasodhara Ashram), Astanga (David Swenson, Michael Stone, Pattabhi Jois, Nancy Gilgoff), yoga therapy (Mt Royal University), Vipassana andmyriad forms of energy medicine (yay Thai Massage, Donna Eden, Touch For Health, Tiara Kumara). Currently in the process of being certified in Energy Psychology.}

Each class, practice and moment is an opportunity to realign with the Most High on all levels.

Restorative Yoga integrates all 8 limbs of the yoga tree; 1 part physical, 7 parts mindful =)

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Jamie Marshall

Pilates Instructor

Jamie is a Combined Lab & X-ray Technician. She received her Pilates instructor certification from the Physical Mind Institute and has been teaching for over 4 years. Jamie enjoys spending time in the mountains and loves that the principles and foundations of Pilates help to strengthen and compliment her active lifestyle.

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Dr.Lauren Goss

Yoga Instructor

Lauren moved to Revelstoke in 2010, and ever since, has been working towards creating a life comprised of simplicity, adventure, community and purposeful fulfillment. In 2012, she completed her 200-hour yoga certification, here, in Revelstoke. She is also a licensed naturopathic doctor, figure skating coach, skier, mountain biker, passionate dog owner, and purser of all things wild.

Her curiosity of the human body and its’ ability to flux between sickness and health, is a main passion and focus of hers. Her yoga practice was what originally inspired her to pursue naturopathic medicine, focusing on the integration of mental, emotional, and physical well-being. She has a profound love and appreciation for the physical form, and the resilience of the human spirit. Her Ashtanga based classes focus on alignment, mindfulness, and being playful. She believes yoga can be a powerful tool for connecting with self, our community, and the world around at large.

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Desiree

Yoga Instructor

Desiree’s love of yoga first blossomed during her travels across Southeast Asia as she found physical and emotional empowerment within her practice. In 2015 she took her 200 hr Yoga teacher training in Bali, Indonesia. After learning the history and theories behind yoga and deepening her practice further, she felt incredibly inspired to share the tremendous joy and healing that yoga brought into her life. She believes that to be able to teach yoga and guide individuals on the yogic path makes being a yoga teacher one of the most rewarding professions there is. Her goal as a yoga teacher is to provide a space for others to feel the way her practice has made her feel: supported, nutured, challenged, empowered, and confident.

Desiree also specializes in Raynor Massage, a technique that has origins in Ayurvedic massage, Chinese medicine, reflexology, shiatsu and yoga breath work. She is passionate about the human body and is always looking for new ways to build on her knowledge.

You can find Desiree on instagram at @desireeroseyoga (business) or @__desireerose (personal)

Or check out her website www.desireeroseholistics.com

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Jamie Kidd

RMT, Pilates & Yoga Instructor

Jamie’s journey to becoming an RMT began with yoga and using movement to heal herself. Deeply intrigued by the human anatomy, she pursued multiple yoga teacher training’s and is also a trained pilates instructor. Jamie believes so deeply in guiding others to health through movement that she now facilitates 200hr YTT’s with Yoga Science and is very excited to offer Exercise Therapy in addition to Massage at Alchemy.

In Jamie’s treatments it is her goal to approach the condition holistically, assessing the body as a whole to provide individuals with intentional and accurate treatment. She believes in beginning with the chain of imbalance that contributed to the injury and retraining muscular patterns to heal and increase performance. Jamie employs therapeutic assessment of motion looking for dysfunction and imbalance, then releases restricted muscles and reawakens opposing and weakened ones to create balanced movement patterns. During this process Jamie gives cues and tools to keep things on track in home life, ensuring a lasting result.

Health and wellness is the axis around which Jamie chooses to revolve her life. She believes there to be no better gift than to support someone through their own personal journey and experience of it.

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Tawnya

Yoga Instructor

Tawnya studied dance for 20+ years before discovering a passion for life in the mountains. With a degree in biology, education and dance, she found teaching yoga to be complementary to the things she loves. She completed her 200 hr RYT from YYoga in 2014. She has taken several opportunities to teach yoga and climb throughout South America. Her classes focus on the foundation of a physical practice with attention to alignment, breath and strength building.

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Steph Calvert

Yoga Instructor

With deepening roots in Revelstoke and a love for our mountain way of life, Steph feels honoured to share her adoration of yoga with our community. Growing up Steph was influenced by dance, figure skating, and a healthy lifestyle enjoyed outside. Yoga naturally became a part of her life, and after years of personally experiencing the benefits of practising yoga Steph completed her 200hr RYT with Yoga Science in Ucluelet, BC in 2019.

Along with teaching yoga, her role as a massage & bodyworker fuels her ambition to help others feel their best and maintain an active and balanced lifestyle. Pairing her knowledge of anatomy with her creative & compassionate spirit, Steph designs her classes with a focus on proper alignment while encouraging play and progression with our mind/body/breath connection.