Shendra is a registered Physiotherapist practising at the Alchemy and has taught Yoga for over 15 years. She has done her training in Advanced Anatomical Acupuncture and blends her studies of Western, Eastern and Chinese medicine together in her teaching of Yoga.  She has studied with Donna Farhi, who highlights the importance of breath and moving from all our systems in the body, including the muscular, neurological, skeletal, and lymphatic. She strives to have her students leaving her class with more energy (Chi or Prana) and peace of mind.