A lover of the outdoors, traveling, and learning, Kelsey found yoga complimented her active lifestyle. 10 years after attending her first yoga class, she completed her teacher training in 2013 with Meghan Currie in Nicaragua. After years of guiding people in the mountains by day and on the mat in the evenings, she decided it was time to change paths. She went back to school to get her BSc and is currently pursuing further educational goals, but she is excited to be back leading classes at the Alchemy!
Classes can range from curious and playful, to grounded and mindful. Either way, you can expect a balance of effort and ease with slow, fluid movements, attention to alignment and deliberate breath.